Age Group:
Adult- Registration is required for this event.
- Registration will open on January 12, 2026 @ 9:30am.
- Registration with a valid Emma Clark Library card is required except where otherwise noted.
Program Description
Event Details
Katrina Agtuca, Physical Therapist at Catholic Health, will speak on how to safely stay active during the winter. Topics will include safety considerations for exercising indoors vs outdoors, types of exercises, population specific modifications, and sample exercises and balance activities.