Age Group:
Adult
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Program Description
Event Details
Katrina Agtuca, Physical Therapist at Catholic Health, will speak on how to safely stay active during the winter. Topics will include safety considerations for exercising indoors vs outdoors, types of exercises, population specific modifications, and sample exercises and balance activities.
Disclaimer(s)
Out-Of-District Registration Enabled
REGISTRATION FOR THIS PROGRAM HAS BEEN OPENED FOR ALL SUFFOLK COUNTY RESIDENTS.
Simply supply the barcode number from your local library card to register.