Safely Stay Active During the Winter

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Age Group:

Adult
  • Registration is required for this event.
  • Registration will close on February 11, 2026 @ 10:59am.
  • Registration with a valid Emma Clark Library card is required except where otherwise noted.

Program Description

Event Details

Katrina Agtuca, Physical Therapist at Catholic Health, will speak on how to safely stay active during the winter. Topics will include safety considerations for exercising indoors vs outdoors, types of exercises, population specific modifications, and sample exercises and balance activities.

Disclaimer(s)

Out-Of-District Registration Enabled

REGISTRATION FOR THIS PROGRAM HAS BEEN OPENED FOR ALL SUFFOLK COUNTY RESIDENTS.
Simply supply the barcode number from your local library card to register.

Register for this event