Chair Yoga [IN PERSON]

11:30am–12:30pm
Adult
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Emma S. Clark Memorial Library
Room: Vincent R. O'Leary Community Room
Age Group: Adult
Program Type: Health & Wellness
Registration Required
Event Details:

Experience the many benefits of chair yoga in stabilizing and mobilizing the body, fortifying the respiratory system, and developing a calmer, clearer, more meditative and focused mind.

Chair Yoga [ZOOM]

11:30am–12:30pm
Adult
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Programming
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Experience the many benefits of chair yoga in stabilizing and mobilizing the body, fortifying the respiratory system, and developing a calmer, clearer, more meditative and focused mind.