Experience the many benefits of chair yoga in stabilizing and mobilizing the body, fortifying the respiratory system, and developing a calmer, clearer, more meditative and focused mind.

Experience the many benefits of chair yoga in stabilizing and mobilizing the body, fortifying the respiratory system, and developing a calmer, clearer, more meditative and focused mind.

Join Heather as she keeps you moving with lots of music. 

Using acrylic paints, relax and paint with soothing colors of a tranquil pond and the delicate tints and shades of spring flowers. Led by artist and art instructor Laura Dileone. Supplies provided. Space is limited.

This advanced-level, two-part class will cover the following topics: How the Internet works (IP addresses, servers, domain names, etc), a brief overview of site builders (Wix, Squarespace, Shopify), Hosting Providers (Siteground, Bluehost, Hostgat