Core Strength [IN PERSON]

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Program Type:

Health & Wellness

Age Group:

Adult
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from March 10, 2025 @ 9:30am to April 22, 2025 @ 10:30am.

Program Description

Event Details

Certified Pilates instructor Alana Bergen will guide you through basic core moves and stretches in seated positions. Wear comfortable clothing and be sure to bring water to class. 

This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Mon., Mar. 10, at 9:30 a.m. for the in-person class.  Registration for the Zoom class is ongoing.