Dance Therapeutics [IN PERSON]

Program Type:

Health & Wellness

Age Group:

Adult
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Dance Therapeutics use simple choreography to help improve stamina, balance, flexibility, and strength. Weights are optional, but use no more than 1-2 lbs. Please wear good supportive shoes, dress in layers, bring a water bottle and get ready to have some fun!  Taught by Barbara Schwenker.

This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Mon., Aug. 19, at 9:30 a.m. for the in-person class.  Registration for the Zoom class is ongoing.