Dance Therapeutics [ZOOM]

Dance Therapeutics uses simple choreography to help improve stamina, balance, flexibility, and strength. Weights are optional but use no more than 1-2 lbs. Please wear good supportive shoes, dress in layers, bring a water bottle and get ready to have some fun!  Taught by Barbara Schwenker. This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Mon., May 6, at 9:30 a.m. for the in-person class. Registration for the Zoom class is ongoing.