Program Type:
Health & WellnessAge Group:
Adult
Please note you are looking at an event that has already happened.
Program Description
Event Details
This low-impact fitness class combines elements of Pilates and Barre. Certified Pilates instructor, Alana Bergen, will lead you through a mixture of standing and mat exercises, helping you improve posture, increase flexibility, and build long and lean muscles. Please bring a yoga mat with you to class. This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Mon., Sep. 8, at 9:30 a.m. for the in-person class. Registration for the Zoom class is ongoing.
Disclaimer(s)
Out-Of-District Registration Enabled
REGISTRATION FOR THIS PROGRAM HAS BEEN OPENED FOR ALL SUFFOLK COUNTY RESIDENTS.
Simply supply the barcode number from your local library card to register.