Tai Chi [ZOOM]

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Program Type:

Health & Wellness

Age Group:

Adult
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Program Description

Event Details

Join Peter Landini for an introduction to Tai Chi, a gentle exercise that can improve balance and coordination, reduce stress, and build internal strength and focus. No prior experience or special equipment is needed, just wear comfortable clothes and be ready to move. This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Tue., Feb. 20, at 9:30 a.m. for the in-person class. Registration for the Zoom class is ongoing.