Gentle Pilates [IN PERSON]

10:30am - 11:30am
Adult
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Emma S. Clark Memorial Library
Room: Vincent R. O'Leary Community Room
Age Group: Adult
Program Type: Health & Wellness
Required
Event Details:

Regular Pilates practice can help improve posture, muscle tone, balance, and joint mobility, as well as relieve stress and tension.

Disclaimer(s)

Out-Of-District Registration Enabled

REGISTRATION FOR THIS PROGRAM HAS BEEN OPENED FOR ALL SUFFOLK COUNTY RESIDENTS.
Simply supply the barcode number from your local library card to register.

Gentle Pilates [ZOOM]

10:30am - 11:30am
Adult
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Programming
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Regular Pilates practice can help improve posture, muscle tone, balance, and joint mobility, as well as relieve stress and tension.

Cancelled

Introduction to Microsoft Word [IN PERSON] *CANCELLED*

6:30pm - 8:30pm
Adult
Required
Please note you are looking at an event that has already happened.
Library Branch: Emma S. Clark Memorial Library
Room: Technology Center
Age Group: Adult
Program Type: Technology Class, Workshops & Training

TECH CLASS: Word

This three-part class introduces Microsoft Word, or “Word” as it is commonly known. This popular software application allows you to write letters and resumés, create invitations, flyers and much more! Taught by Tech Librarian Jen Mullen. [Proficiency using a mouse required] [LOCATION: TECHNOLOGY CENTER - LOWER LEVEL]  Must be able to attend all three sessions.

Introduction to Meditation

7:00pm - 8:00pm
Adult
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Emma S. Clark Memorial Library
Room: Vincent R. O'Leary Community Room
Age Group: Adult
Program Type: Health & Wellness
Required
Event Details:

Learn about the benefits of meditation and explore a few simple techniques to help you focus and breathe, relaxing the mind and the body, reducing stress and improving overall health and well-being. Wear comfortable clothing.