Program Type:
Health & WellnessAge Group:
AdultThis event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on November 25, 2024 @ 2:30pm.
Registration with a valid Emma Clark Library card is required except where otherwise noted.
Program Description
Event Details
Come move your body and enjoy it! This class will help you improve muscle tone, circulation, and endurance. Each class includes a dynamic warm-up, muscle toning exercises, low impact movement, and a stretching cool down. Wear comfortable clothing. Sneakers are a must. Bring a towel, loop band, water, and light weights if desired. Taught by personal trainer / fitness specialist Amy Morton. This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Mon., Oct. 21 at 9:30 a.m. for the in-person class. Registration for the Zoom class is ongoing.
Disclaimer(s)
Supplies Required
Please review the program description for materials required for participation in this program.