Light Fitness [IN PERSON]

Program Type:

Health & Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Come move your body and enjoy it! This class will help you improve muscle tone, circulation, and endurance. Each class includes a dynamic warm-up, muscle toning exercises, low impact movement, and a stretching cool down. Wear comfortable clothing. Sneakers are a must. Bring a towel, loop band, water, and light weights if desired. Taught by personal trainer / fitness specialist Amy Morton. This program will be offered simultaneously in person and virtually via Zoom - your choice! Registration begins Mon., Oct. 21 at 9:30 a.m. for the in-person class. Registration for the Zoom class is ongoing.

Disclaimer(s)

Out-Of-District Registration Enabled

REGISTRATION FOR THIS PROGRAM HAS BEEN OPENED FOR ALL SUFFOLK COUNTY RESIDENTS.
Simply supply the barcode number from your local library card to register.

Supplies Required

Please review the program description for materials required for participation in this program.