Self-Care Wellness Workshop [IN PERSON]

Program Type:

Health & Wellness

Age Group:

Adult
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on January 27, 2025 @ 9:30am.
Registration with a valid Emma Clark Library card is required except where otherwise noted.

Event Details

Are you hoping to improve your overall wellness but have trouble sticking to healthy choices or making new health habits? In this 3-part workshop series, health coach Amy Morton will help you create your own personalized self-care program. Topics covered include exercise, nutrition, stretching, meditation, and more. 

Registration

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